Health & Effects
100% pure cacao contains an abundance of nutrients and nourishes your body intensely. Cacao has the highest nutritional value per gram and is one of the most complex foods, possibly after mushrooms. In addition, cacao has a long shelf life and is very compact.
Full of Healthy Fats
Cocoa is rich in monounsaturated fats, which help lower 'bad' cholesterol levels. In addition, the fats in cocoa support the absorption of nutrients, promote healthy hormone balance and contribute to a radiant skin.
Rich in Antioxidants
Ceremonial cacao contains over 40 times the antioxidants of blueberries. Yes, 40 times!
Mood enhancer
Cocoa contains monoamine oxidase (MAO) inhibitors, which prevent the breakdown of the happiness hormone serotonin. Serotonin plays a crucial role in regulating emotions and helps reduce stress. Cocoa also contains tryptophan, a substance that stimulates the production of serotonin and also promotes happiness hormones such as dopamine and noradrenaline. The natural antidepressant phenylethylamine (PEA) enhances this effect, which completes the blissful effect of cocoa.
Grounded Energy Source
Cacao is known for its energy-giving properties. Unlike caffeine, theobromine is not a central nervous system stimulant, but a cardiovascular stimulant. This makes you feel energetic without feeling tense or nervous.
Love
Phenylethylamine (PEA) is a small molecule found in some algae, fungi, bacteria and cocoa. This endogenous substance is produced when people are in love. PEA is created during the fermentation of cocoa beans and is heat-sensitive. Only pure, minimally processed cocoa retains this substance, which is why it can actually make you feel in love.
Increases Focus and Creativity
Theobromine positively increases heart rate and dilates blood vessels. This promotes blood circulation and ensures that nutrients are absorbed more efficiently. The result: more energy and mental sharpness.
For many people, theobromine has a more pleasant effect than caffeine, because it gives a long-lasting and gradual energy boost without a sudden dip. A cup of cocoa before a meeting, brainstorming session or work that requires concentration is therefore a great idea!
Improve your sleep
Melatonin, also known as the sleep hormone, is produced from serotonin. Because cocoa supports serotonin, it can indirectly contribute to better sleep.
Essential Vitamins and Minerals
Cocoa is packed with important vitamins and minerals, including magnesium, iron, potassium, copper, zinc, calcium, and vitamins B1, B2, B3, B5, B9, and E.